Mustard Chicken & Greens
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Ingredients:
Coat the chicken in the mustard. Let marinate for 1 hour in the refrigerator. Preheat boiler. Remove chicken from dish, place in broiler pan and cook thoroughly, 6 minutes on each side. Steam the greens until soft. Divide evenly and top each serving with chicken. Season with salt & pepper to taste.
- ¼ cup of whole-grain mustard (with no starches –check the label!)
- 8 oz skinless, boneless chicken breast, halved
- 1 bunch of greens
- Sea salt and black pepper (seasoned to taste)
Coat the chicken in the mustard. Let marinate for 1 hour in the refrigerator. Preheat boiler. Remove chicken from dish, place in broiler pan and cook thoroughly, 6 minutes on each side. Steam the greens until soft. Divide evenly and top each serving with chicken. Season with salt & pepper to taste.