Carie Dougherty is a passionate Health and Nutrition Coach with over 10 years of experience helping individuals adopt healthier, more sustainable lifestyles. She specializes in personalized nutrition guidance, wellness coaching, and evidence-based strategies that support long-term success.

As a Certified Health & Nutrition Coach, Carie combines a strong foundation in human nutrition with a holistic approach to overall well-being. She enjoys working closely with individuals to improve daily habits, build consistency, and create realistic routines that last.

Known for her results-driven yet supportive approach, Carie focuses on practical tools and actionable insights that empower clients to take control of their health. She believes education and personalized support are key to lasting change and is committed to staying current with the latest research in health and nutrition to ensure her guidance is both effective and scientifically backed.

Outside of coaching, Carie enjoys spending time with her family, working out, going to the beach, reading, and gardening.

Carie looks forward to helping you achieve your health and weight-loss goals — so you can look and feel your best.