Coach Carie is a passionate Health and Nutrition Coach with over 10 years of experience helping individuals adopt healthier lifestyles through tailored nutrition plans, wellness coaching, and evidence based strategies.

As a Certified Health & Nutrition Coach, Carie combines a deep understanding of human nutrition with a holistic approach to overall well-being. She enjoys working closely with individuals to improve their daily habits, and create a healthy sustainable lifestyle that not only gets you to your goals, but helps you stay there!

Known for a results-driven approach, Carie focuses on practical tools and actionable insights that empower clients to make lasting improvements to their health. She believes in the power of education and personalized support, aiming to guide her clients toward achieving their health goals through mindful nutrition, fitness, and wellness practices.

When not advising or coaching, Carie enjoys spending time with her family, working out, going to the beach, reading, and gardening. She continues to stay up to date with the latest research in health and nutrition to ensure the advice provided is both current and scientifically backed.

Carie looks forward to helping you achieve your health and weight-loss goals — so you can look and feel your best!