Kandy's Meatloaf

Ingredients:
Meatloaf Mix
  • 2 pounds of lean ground beef
  • 1 – 6oz can unsalted tomato paste
  • 1 med yellow onion minced
  • 1 T onion powder
  • 1 T garlic powder
  • 1 tsp black pepper
  • 1 T yellow mustard
  • 1 egg
  • 1 packet organic Stevia
  • 2 bags crushed Protein Pretzels
  • Sea salt – a few sprinkles
  • A handful of spinach chopped
  • 1 T fresh parsley chopped
Sauce
  • 1 can 8 oz unsalted tomato sauce
  • 1 T basil
  • 1 tsp oregano
  • 1 T white vinegar
  • 1 packet stevia
Directions:
Combine meat and mixture with your hands, then place in bread pan and chill for 1-2 hours. Take meatloaf out of pan and turn over on baking sheet. Bake at 375 degrees for 1 hour. Mix sauce ingredients. Pour sauce over meatloaf and bake an additional 10 minutes
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