Hamburger Spinach Sensation

Ingredients:

• 1 lb. lean ground beef or turkey
• Up to 1 full-sized yellow onion
• Spinach
• Yellow mustard
• Optional - Cayenne Pepper, Chili Powder, Texas Pete

Directions:
Sautéed yellow onion (as much as you like). Add lean ground beef or turkey. Brown the meat. Add spinach. Add as much mustard as you like. To give it a spicy kick, add cayenne pepper, chili powder and Texas Pete.